Female Personal Training in San Francisco

Female Personal Training in San Francisco that focuses on One on one, outdoor, indoor, and virtual fitness training around West Portal and Sunset areas.

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Women working with a female personal trainer in San Francisco.
Women working with a female personal trainer in San Francisco.

Female Personal Training in San Francisco

Female Personal Training in San Francisco that focuses on One on one, outdoor, indoor, and virtual fitness training around West Portal and Sunset areas.

"*" indicates required fields

Contact Get into Shape Fitness LLC

We are excited to help you start your fitness journey with a female personal trainer in San Francisco! Please click the button below to schedule a quick and free phone consultation.

We are excited to help you start your fitness journey with a female personal trainer in San Francisco! Please click the button below to schedule a quick and free phone consultation.

About Get into Shape Fitness LLC

Who would benefit from Get into Shape Fitness?
Females ages 30-75 who want to:
gain strength
loose weight
sleep better
eat healthier
move more
correct their posture
learn proper ways of working out.

Locations:
Outdoors
Indoors
Virtual

Steps to Your Fitness Journey

Female Personal Trainer in San Francisco smiling.

Free Phone Consultation

First we chat to discuss your current fitness goals and needs and determine if you would like outdoor, indoor, or virtual female personal training in San Francisco.

A women working with her female personal trainer in San Francisco.

Assessment

Second, we do a fun, nonjudgemental, posture, balance, and strength assessment to determine your starting point and gain information that will help us to build your tailored workout.

A female personal trainer in San Francisco working with her client.

Workout

Third, we start the female personal training workouts! These are tailored specifically to your posture and goals. They incorporate flexibility, balance, cardio, strength and self-care.

A client texting her female personal trainer in San Francisco.

Weekly Check Ins

Lastly, depending on your personal motivation levels, we will check in with you weekly to ensure you are on track to meet your fitness goals, practice self care, and eat healthy.

About Us

Becca, a female personal trainer in San Francisco, standing in a gym.

Meet the Trainer

Becca, M.A. C.P.T., GFI, CWC, is a Female Personal Trainer in San Francisco. She has her Masters in Instructional Design and is a certified Personal Trainer, Group Fitness Trainer, Wellness Coach, and has her Pre/Post Natal Certificate through NASM.

She uses these degrees to design workouts and fitness programs specific to your body, learning style, and goals. Her background is in Ballet so there is an extra focus on posture, core work, and stretching. She also works with people (and their Physical Therapists) who are recovering from injuries.

In addition, mindfulness can also be incorporated into your routines as she has been a Qi Gong student for the past five years and has studied mindfulness/anxiety and cognitive behavior therapy techniques.

Services

Personal Training Services

Services: 

  • A free ten minute consultation
  • One Hour Assessment
  • 60 minute one on one personal training sessions
  • 60 minute small group sessions with two to three people
  • Large group sessions that run throughout the year
  • Wellness Coaching
  • Mindfulness training

Inquire today to discuss packaging prices. Packages range from $70 – $250 a session.

*LGBTQ+ welcome

Client practicing mindfulness with a female personal trainer in San Francisco.

Services

Personal Training Services

Client practicing mindfulness with a female personal trainer in San Francisco.

Services: 

  • A free ten minute consultation
  • One Hour Assessment
  • 60 minute one on one personal training sessions
  • 60 minute small group sessions with two to three people
  • Large group sessions that run throughout the year
  • Wellness Coaching
  • Mindfulness training

Inquire today to discuss packaging prices. Packages range from $70 – $250 a session.

*LGBTQ+ welcome

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