About Us
Meet the Trainer
Female San Francisco fitness trainer, Becca, M.A. C.P.T., has her Masters in Instructional Design and is a certified Personal Trainer, Group Fitness Trainer, and has her Pre/Post Natal Certificate through NASM.
She uses these degrees to design a workout routine specific to your body, learning style, and goals. Her background is in Ballet.
In addition, mindfulness can also be incorporated into your routines as she has been a Qi Gong student for the past three years and has studied mindfulness/anxiety and cognitive behavior therapy techniques.